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Drink from 24 to 32 ounces of SportAktive EASY one hour before training. Your body will use the fluid and absorb it, creating the optimal hydration balance so you can perform better and longer.
During training and competition drink small sips to help the absorption of fluids and uptake of supplements (drink as required from 24 to 72 ounces). Maintains fluid balance and the body transports supplements, oxygen, fluids and energy faster.
Now you can train and race longer with high muscle activity, better use of body fat cells and high energy without sugar intake.
To retain hydration and supplements with SportAktive EASY, continue to drink approximately 16 to 32 ounces after your training session. Improves the time of recovery. Promotes a better result if used in conjunction with recovery products or chocolate milk.