SportActive Easy is your best choice for training sessions up to 75-90 minutes, SportAktive Easy optimizes your fluid balance, which helps you transport more oxygen, use your body's stored energy (increased burning of fat), get a boost of important salts and minerals (elekcrolytes) more quickly for improved muscle function and quicker transport of fluids to active parts of your body.

SportAktive Easy gives you faster energy with increased fat burning and faster takeup of stomach contents and fluid, better than both water and sports drinks with a high sugar concentration.

During the first 75-90 minutes of training, you have a lot of energy in your body without needing to take in more in the form of sugar. For this reason, SportAktive Easy sportformula has a very low sugar content with specially selected minerals,
salts, vitamins, which mean that your body has an easier time using and burning your stored energy, which is higher-octane (increased fat burning).

Before:
Start your training one hour before
Drink at least one liter SportAktive Easy one hour before your training session, build up your fluid balance and your body is ready for your workout.

During:
While training
Depending on the weather and wind and your personal fluid consumption, but you should drink small gulps of SportAktive Easy several times during your workout. Drink about 3-4 gulps every 10 minutes.

After:
After training
With good fluid balance during training, your recovery time is also shortened. Feel free to continue drinking during your stretches and in the shower. Your body will feel fresher!

Long trainings:
If your training periods are longer than 90 minutes, you will need to take in more carbohydrates (sugar). Because your body's own energy store is gone now.

You can use gel products with a high concentration of sugar + SportAktive Easy fluid.